Real Talk About the Transition into Motherhood

“It Will Get Easier.”

“It will get easier.  It won’t always be this hard.  Trust me.”  These words are so often uttered to new parents in the throes of recovering from birth, learning how to care for a newborn and care for themselves at the same time.  I often find myself saying these things to friends and families that I work with, because I know it’s true.

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Amanda’s Postpartum Story: Overcoming Multiple Challenges

After a repeat C-Section in March 2015, I was actually shocked at how quickly I recovered. I was up on my feet walking around by the time night time rolled around the same day. I didn’t need any pain killers at all during my 2 day stay which made me really happy since they always make me sick.  After carrying around a baby for 9 months and having her weigh a whopping 11lbs at birth at 39 weeks, my body was just relieved to not be carrying around all that weight!

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Celebrate Your Small Postpartum Victories

Sometimes parenthood feels like a marathon with no finish line.  There’s this somewhat elusive goal in front of you, but when you think you’ve almost reached it, another goal pops up and it’s even further away.  And new motherhood, with the physical recovery and exhaustion, and heightened emotional intensity seems especially marathon-like. Many new moms talk about how it’s hard to feel accomplished or successful in those early days because the tasks seem small and insignificant, yet it’s all so very hard at the same time.

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How to Really Find Out How A Postpartum Mom is Doing

As a mental health counselor I often find myself trying to elicit information from clients about their wellness.  I’ve found over the years that just asking a general “how are you doing?”  Doesn’t really get me much information.  There are some folks who are open books, and can’t help but give a genuine in-depth answer to this question, but most people respond in brief.  New mothers are no exception.

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Maya’s Postpartum Story

I really love coffee. It makes me a better mother, a better employee, a better wife, a better friend – really, just a better human being. I have spent tens of thousands of dollars at Starbucks and hours upon hours of my time at Starbucks. Some days, I am working furiously on my laptop, racing the clock to 4:30PM school pick up for my children.

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10 Tips for Enjoying Your Postpartum Summer

When summer hits I instantly feel a shift in my psyche.  I think outdoor concerts, barbecues, dinner al fresco, hiking, and beach days. When I had my daughter I really wanted to continue doing all the fun summer things we like, but at the same time I was nervous about taking a newborn out and about in the heat and sun of the summer.

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