Celebrate Your Small Postpartum Victories

Celebrate Your Small Postpartum Victories

Sometimes parenthood feels like a marathon with no finish line.  There’s this somewhat elusive goal in front of you, but when you think you’ve almost reached it, another goal pops up and it’s even further away.  And new motherhood, with the physical recovery and exhaustion, and heightened emotional intensity seems especially marathon-like. Many new moms talk about how it’s hard to feel accomplished or successful in those early days because the tasks seem small and insignificant, yet it’s all so very hard at the same time.

Maya’s Postpartum Story

Maya’s Postpartum Story

I really love coffee. It makes me a better mother, a better employee, a better wife, a better friend – really, just a better human being. I have spent tens of thousands of dollars at Starbucks and hours upon hours of my time at Starbucks. Some days, I am working furiously on my laptop, racing the clock to 4:30PM school pick up for my children.

I Can Tell How Much You Love Your Baby

I Can Tell How Much You Love Your Baby

I have known and worked with many postpartum mothers who feel overwhelmed, lonely, sad, and even resentful about their situation. And on top of those feelings, they often have a layer of guilt and shame about even having such “ugly” emotions in the first place. They know they love their babies, but they often speak of wondering how they could feel so sad and anxious at the same time.