by Taylor Davis | Mar 1, 2016 | Postpartum Preparation
When you think about what’s needed when baby arrives, do you think of your own needs? Or do you find yourself mostly planning for the essential baby items? When I was pregnant with my first, I barely thought about what I would need in those days after he was born.
by Fiona Griffin | Dec 1, 2015 | Postpartum Challenges, Postpartum Preparation, Self-Care
I had a long drive by myself last week and I took advantage of the opportunity to listen to a book on tape, uninterrupted by a baby demanding my attention. Isn’t it amazing how 7 hours in the car suddenly sounds luxurious when you get to do it alone? It was actually a pretty enjoyable trip, due in large part to the entertainment. I’ve been wanting to read Bossy Pants by Tina Fey for a while, and finally got a copy of the audio book for my drive. If you haven’t read or listened to this book I highly recommend it. It’s hilarious, witty, and sometimes even illuminating. What made me think about my work with NMP was Tina’s discussion of the rules of improv.
by Fiona Griffin | Nov 3, 2015 | Postpartum Preparation, Self-Care
There are plenty of places to get lists of all the baby gear you need to take care of a newborn. Whether you want it or not, you will probably be inundated with more onesies, blankets, and baby socks than you could ever imagine using. What people think about less, though, is what a new mom needs to take care of herself after birth. Many expectant moms overlook what they will need to recover.