Demystifying and Normalizing the Postpartum Experience
We are not medical experts. We are not the go to source for information on parenting or birth. We are two well-informed mothers and professionals. As a doula, Taylor is trained to provide postpartum doula support and stays up to date on the birth world. As a mental health counselor Fiona is trained to support women to manage a variety of challenging situations including postpartum adjustment and mental health issues. We will share evidence-based information and suggest resources to help you dig a little deeper. We will share ideas with expecting mamas about how to prepare for the postpartum transition. We will encourage honestly about the challenging parts so that new moms aren’t blindsided. We want you to be empowered to make conscientious decisions about your and your family’s well-being.
Tina Fey’s Rules of Improv are Awesome Postpartum Advice
I had a long drive by myself last week and I took advantage of the opportunity to listen to a book on tape, uninterrupted by a baby demanding my attention. Isn’t it amazing how 7 hours in the car suddenly sounds luxurious when you get to do it alone? It was actually a pretty enjoyable trip, due in large part to the entertainment. I’ve been wanting to read Bossy Pants by Tina Fey for a while, and finally got a copy of the audio book for my drive. If you haven’t read or listened to this book I highly recommend it. It’s hilarious, witty, and sometimes even illuminating. What made me think about my work with NMP was Tina’s discussion of the rules of improv.
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Surviving the Holidays with a New Baby
The holiday season is upon us. What has been a joyful, festive time in the past can suddenly feel overwhelming and exhausting for many parents with a new baby. When my first son was 5 months old, I made a big mistake. I decided to host Thanksgiving, for both my... read more
Accepting the Mother You Are
Raise your hand if you had some ideas about the type of parent you were going to be before you had a baby. My hand is way up high in the sky. I had a lot of ideas about the kind of mother I was going to be. I also had a lot of ideas about what I would think about being a mom. Namely, I thought I would really like it and feel like a rock star. No one had really described to me, in a way I could hear, how humbling and challenging being a parent can be.
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