Demystifying and Normalizing the Postpartum Experience

We are not medical experts. We are not the go to source for information on parenting or birth. We are two well-informed mothers and professionals. As a doula, Taylor is trained to provide postpartum doula support and stays up to date on the birth world. As a mental health counselor Fiona is trained to support women to manage a variety of challenging situations including postpartum adjustment and mental health issues. We will share evidence-based information and suggest resources to help you dig a little deeper. We will share ideas with expecting mamas about how to prepare for the postpartum transition.  We will encourage honestly about the challenging parts so that new moms aren’t blindsided.  We want you to be empowered to make conscientious decisions about your and your family’s well-being.

Lisa’s Brief and Beautiful Postpartum Story

I guess I haven’t had the time to sit down and write a thoughtful reflection yet, but the babe is napping and this seems like a good time. In brief: I am doing really well and am loving being a mom. I guess I wasn’t prepared for this type of love, as it is one you don’t experience any other way. So deep and so pure.

read more

How to Really Find Out How A Postpartum Mom is Doing

As a mental health counselor I often find myself trying to elicit information from clients about their wellness.  I’ve found over the years that just asking a general “how are you doing?”  Doesn’t really get me much information.  There are some folks who are open books, and can’t help but give a genuine in-depth answer to this question, but most people respond in brief.  New mothers are no exception.

read more