Demystifying and Normalizing the Postpartum Experience
We are not medical experts. We are not the go to source for information on parenting or birth. We are two well-informed mothers and professionals. As a doula, Taylor is trained to provide postpartum doula support and stays up to date on the birth world. As a mental health counselor Fiona is trained to support women to manage a variety of challenging situations including postpartum adjustment and mental health issues. We will share evidence-based information and suggest resources to help you dig a little deeper. We will share ideas with expecting mamas about how to prepare for the postpartum transition. We will encourage honestly about the challenging parts so that new moms aren’t blindsided. We want you to be empowered to make conscientious decisions about your and your family’s well-being.
Postpartum Planning 2.0 – Balance Everyone’s Needs
Time is really flying now as I am 37 weeks pregnant. Our second child could join us at any time. People often ask me if I am ready and my response always starts with a pause. I feel so much more ready to have this baby than I was to have the first, although I thought I was ready to have her. At the same time I know what is behind door number two. I know it will be several months of having a baby attached to me for the better part of most days. I know it will probably be a year of frustration with how infants sleep (even though I know not to expect her to sleep like a grownup). I know it will be a series of moments in which I think about all the things I should get done and feel frustrated that I can’t seem to get anything done.Yes, I know what having a newborn is like, but what I don’t know is what having a newborn and a toddler is like.
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Postpartum Moments: What I Can’t Give, They Give Each Other
You ask me to read to you, and I have to pause every few minutes to soothe the tired baby.
You gasp in excitement as I come downstairs with him in the morning, barely able to contain yourself as you hug and kiss him.
Postpartum Planning 2.0 – Physical Recovery from Birth and Breastfeeding
For the birth of my first child I bought a couple large maxi pads, some nursing bras, and stocked a few meals in the freezer. That was about it. There were so many little things I felt like I was missing in the first few weeks. Luckily my doula came by with a little bag of goodies that helped me care for myself and recover from birth. This time around I am trying to be mindful of what I used the first time and what I wished I had on hand.
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