Demystifying and Normalizing the Postpartum Experience

We are not medical experts. We are not the go to source for information on parenting or birth. We are two well-informed mothers and professionals. As a doula, Taylor is trained to provide postpartum doula support and stays up to date on the birth world. As a mental health counselor Fiona is trained to support women to manage a variety of challenging situations including postpartum adjustment and mental health issues. We will share evidence-based information and suggest resources to help you dig a little deeper. We will share ideas with expecting mamas about how to prepare for the postpartum transition.  We will encourage honestly about the challenging parts so that new moms aren’t blindsided.  We want you to be empowered to make conscientious decisions about your and your family’s well-being.

A Lesson from my Newborn

My third baby is 4 weeks old. That makes me 4 weeks postpartum. I still feel like I’m living in that characteristic hazy in-between of postpartum. I have so much to say about these past 4 weeks and so much I want to write about. There is his birth story to write, thoughts on our older kids’ adjustments to adding a new family member, reflections and gratitude for all the support we’ve had this past month, my own postpartum healing process, and thoughts on some of the challenges we’re experiencing.

read more

My Biggest Parenting Challenge Is Myself

The other day my partner and I were on a long drive with our daughter. We were trying to keep her happy in the car. She asked for a snack and demanded I give her the whole bag of crackers. My initial response was, “no, I don’t want a mess all over the car.” My partner suggested just giving her the bag in order to avoid a melt down. I relented and gave her the bag and it was fine – no huge mess in the car. It brought up a pretty big issue for me, though. Not so much my partner disagreeing with a limit that I tried to set, though that is annoying, but how our current parenting approach requires a lot of change on my part.

read more